| Fearful |
Have experienced terror, been frozen in fear and feel helpless
Have a fear rooted in known causes eg. spiders, flying, etc.
Fear losing control of your behaviour
Have unexplained fears and worries, are nervous and anxious
Are over-anxious or over concerned for others
|
|
| Uncertainty |
Doubt your own ability to judge situations
Suffer from indecision
Are easily discouraged, hesitant and despondant
Feel hopelessness and despair and are pessimistic
Get the "Monday morning" feeling
Uncertain to the correct path in life. Unhappy with current lifestyle
|
|
| A lack of interest in the world around you |
Day-dream and generally have a lack of interest in the present
Live in the past, feel homesick or nostalgic
Make little effort to improve situations
Feel exhausted in body and mind
Have unwanted thoughts, preoccupations and worries
Experience unexplained deep gloom
Fail to learn from experience, repeating the same mistakes
|
|
| Lonely |
Prefer to be alone or are proud and aloof
Are impatient and easily irritated
Feel self absorbed, dislike being alone, are excessively talkative |
|
| Over-sensitive to others |
Put on a cheerful face to hide problems
Have difficulty in saying no and are anxious to please
Face major life changes and are in need of protection
Have feelings of extreme jealousy, are envious and suspicious
|
|
| Generally despondant or in despair |
Lack self-confidence and feel inferior
Feel full of guilt and blame yourself for other peoples mistakes
Are overwhelmed or burdened and despondant
Are at the limits of endurance and in deep despair
Have experienced shock, grief or fright
Are resentful and have feelings of self-pity, 'poor me'
Are driven by a strong sense of duty, and struggle on exhausted
Have a poor self image, ashamed of yourself physically
|
|
| Over-concern for others |
Are overly possesive and expect others to conform to your values
Are over enthusiastic, argumentative with fixed principles/ideas
Strong willed with a tendency to be domineering and inflexible
Are critical and intolerant of others
Are inflexible, setting yourself very high standards
|
|
|
| |
|
